Your personal 'Sat Nav' to Relationship Dilemmas.
Thank you for taking the time to look at my website and learn a little more about how I may be able to help you.
Choosing a skilled and compassionate Relationship Coach is one of the most important decisions you will make. I can imagine how confusing it is when there are hundreds available to choose from. To help you work out the important ‘bits’ and begin your journey I have compiled an impartial FREE factsheet to help you to choose the right one for you.
Free Factsheet
Are you stuck trying to find the right therapist? I’ve prepared a factsheet to help you to identify what you need to look for in a therapist.
My Journey
Understandably my first experience of relationships was the one with my Mother. I realised as a very young child my Mum was different from other Mums’ as she suffered from Manic Depressive Disorder – now called Bi-Polar Disorder.
Later as a family we experienced the full impact of an undiagnosed and life changing Menopause which resulted in my Mum suffering unnecessarily for many years.
This early life experience and associated feelings had an impact on me, my life and subsequent relationships. I struggled with divorce at a very young age, and had a succession of difficult and confusing relationships. In time, it drove me to try and understand more about mental health and how the devastating impact of unaddressed issues can be detrimental to not just the recipient but also to other family members.
How this led to a career in therapy
On a positive note it led me to become a natural listener, years later training as a Psychotherapist and Person-Centred Counsellor. I loved working in this way and was privileged to help many people.
Supporting clients with their relationships
In time I found some of my clients were needing support in other ways and that a lot of their distress was linked to relationships from the past and present.
My clients also wanted to understand more about the ‘why’ as well as the ‘how’ to help themselves. Questions that came up regularly were ‘Why their relationship was failing? ‘Why they chose the wrong partner?’’ or ‘How they could heal a broken heart?’
Moving towards a better future
My journey is what encouraged me to educate myself further so, I embarked on looking for the best research-based clinical interventions that could help people in a variety of situations.
My vision was to create a bespoke way of working with each individual person – so I could give my best and they could become their best version of themselves.
This was how Lifecompass Relationship Coaching was born.
How this can help you
Historically my experiences led me to consider integrating a Coaching approach to therapy that had structure and goals and importantly gave me some of the answers as to why some relationships prosper and others fail.
I want to help clients to understand themselves and to take control of their futures. I also want to give them tools to cope in between sessions to alleviate their anxiety and low mood whilst working towards changes that will improve their close relationships.
Are you ready to begin your healing journey?
I work holistically integrating counselling and coaching skills to tailor wellbeing packages unique to you.
This personalised way of working will not only help you deal with the negative emotions you are experiencing but it will also empower you to build resilience through learning new strategies for the future.
I look forward to working by your side to support you through your journey.
Take the first steps to build a happier future
Let’s work together to:
A) Heal,
B) Re-evaluate, &
C) Redesign your life.
With Support, Guidance & Empowerment you can make the changes you want so you can be the best version of yourself & live your best life