Dangers of online dating

  Did you know that according to ‘Phactual’ the online Marketdata company that 10% of online dating profiles are fake. Disturbing information if you have just come out of an emotional divorce especially if infidelity and lies were part of your experience. Scarily it is not just the inexperienced online daters among us that can […]

How to Prepare for Your First Counselling or Coaching Session

Taking that first step and reaching out for help can be so difficult, whether you are struggling with an existing relationship or suffering from heartbreak and confusion after a separation or divorce. For some there can be a sense that ‘you should’ be able to sort this out for yourself. This feeling is not unusual […]

How to mend your broken heart

Heartbreak can be one of the most emotionally challenging and devastating times of our life. The physical and emotional symptoms really can make you feel your heart is about to break in two. You can’t sleep and when you do, you wake up with a jolt that tells you your life will never be the […]